diff --git a/app/src/main/AndroidManifest.xml b/app/src/main/AndroidManifest.xml
index 4979f2c8eb0f0820d62a110f75151ab7dfc6f444..a80048d0990c25943358428bc103339ee5def98a 100644
--- a/app/src/main/AndroidManifest.xml
+++ b/app/src/main/AndroidManifest.xml
@@ -18,10 +18,12 @@
 
     <application
         android:allowBackup="true"
+        android:hardwareAccelerated="false"
         android:icon="@mipmap/ic_launcher"
         android:label="@string/app_name"
         android:roundIcon="@mipmap/ic_launcher_round"
         android:supportsRtl="true"
+        android:largeHeap="true"
         android:theme="@style/AppTheme">
         <activity android:name=".MainActivity">
             <intent-filter>
diff --git a/app/src/main/java/com/example/leo/fitnessdiy/PushupActivity.java b/app/src/main/java/com/example/leo/fitnessdiy/PushupActivity.java
new file mode 100644
index 0000000000000000000000000000000000000000..b33a874a0c79768f0afed942ea010be3a3188dfa
--- /dev/null
+++ b/app/src/main/java/com/example/leo/fitnessdiy/PushupActivity.java
@@ -0,0 +1,31 @@
+package com.example.leo.fitnessdiy;
+
+import android.content.Intent;
+import android.net.Uri;
+import android.os.Bundle;
+import android.support.v7.app.AppCompatActivity;
+import android.view.View;
+
+/**
+ * Created by Heil on 2/19/2018.
+ */
+
+public class PushupActivity extends AppCompatActivity{
+
+    @Override
+    protected void onCreate(Bundle savedInstanceState) {
+        super.onCreate(savedInstanceState);
+        setContentView(R.layout.activity_pushup);
+    }
+
+    public void openVideo(View view) {
+        String url = (String)view.getTag();
+
+        Intent intent = new Intent();
+        intent.setAction(Intent.ACTION_VIEW);
+        intent.addCategory(Intent.CATEGORY_BROWSABLE);
+
+        intent.setData(Uri.parse(url));
+        startActivity(intent);
+    }
+}
diff --git a/app/src/main/res/drawable/pushup_video1.png b/app/src/main/res/drawable/pushup_video1.png
new file mode 100644
index 0000000000000000000000000000000000000000..33e5be01b679a2fd7ea94fa8a2c6f03558b3c03d
Binary files /dev/null and b/app/src/main/res/drawable/pushup_video1.png differ
diff --git a/app/src/main/res/drawable/pushup_video2.png b/app/src/main/res/drawable/pushup_video2.png
new file mode 100644
index 0000000000000000000000000000000000000000..ce7c69a881f2d23e4455ded78b2da9608db40576
Binary files /dev/null and b/app/src/main/res/drawable/pushup_video2.png differ
diff --git a/app/src/main/res/layout/activity_pushup.xml b/app/src/main/res/layout/activity_pushup.xml
index d8fb3247f0f6c95a88a47fc12ddc3d2cf5f75980..174aad103fa2aa91563d3e0d2a765aa080f24197 100644
--- a/app/src/main/res/layout/activity_pushup.xml
+++ b/app/src/main/res/layout/activity_pushup.xml
@@ -1,6 +1,86 @@
 <?xml version="1.0" encoding="utf-8"?>
-<android.support.constraint.ConstraintLayout
-    xmlns:android="http://schemas.android.com/apk/res/android" android:layout_width="match_parent"
-    android:layout_height="match_parent">
+<LinearLayout xmlns:android="http://schemas.android.com/apk/res/android"
+    xmlns:app="http://schemas.android.com/apk/res-auto"
+    xmlns:tools="http://schemas.android.com/tools"
+    android:layout_width="match_parent"
+    android:layout_height="match_parent"
+    android:orientation="vertical"
+    tools:context="com.example.leo.fitnessdiy.PushupActivity">
 
-</android.support.constraint.ConstraintLayout>
\ No newline at end of file
+    <TextView
+        android:layout_width="wrap_content"
+        android:layout_height="wrap_content"
+        android:layout_marginBottom="100dp"
+        android:text="@string/pushup" />
+    <!--<Button-->
+        <!--android:layout_width="wrap_content"-->
+        <!--android:layout_height="wrap_content"-->
+        <!--android:layout_gravity="center_horizontal"-->
+        <!--android:layout_marginBottom="30dp"-->
+        <!--android:onClick="countDownPlank"-->
+        <!--android:text="start" />-->
+
+    <!--<TextView-->
+        <!--android:id="@+id/count_timer"-->
+        <!--android:layout_width="wrap_content"-->
+        <!--android:layout_height="wrap_content"-->
+        <!--android:layout_gravity="center_horizontal"-->
+        <!--android:textSize="32sp"-->
+        <!--android:text="2 : 00" />-->
+
+    <TextView
+        android:layout_width="wrap_content"
+        android:layout_height="wrap_content"
+        android:layout_marginBottom="30dp"
+        android:text="@string/pushup_video" />
+
+
+
+    <!--<ScrollView-->
+    <!--android:layout_width="wrap_content"-->
+    <!--android:layout_height="wrap_content">-->
+    <LinearLayout
+        android:layout_width="wrap_content"
+        android:layout_height="wrap_content"
+        android:layout_margin="4dp"
+        android:clickable="true"
+        android:focusable="true"
+        android:onClick="openVideo"
+        android:orientation="horizontal"
+        android:tag="https://www.youtube.com/watch?v=IODxDxX7oi4">
+
+        <ImageView
+            android:layout_width="260dp"
+            android:layout_height="158dp"
+            android:src="@drawable/pushup_video1" />
+
+        <TextView
+            android:layout_width="wrap_content"
+            android:layout_height="wrap_content"
+            android:text="@string/pushup_demo" />
+    </LinearLayout>
+
+    <LinearLayout
+        android:layout_width="match_parent"
+        android:layout_height="match_parent"
+        android:orientation="horizontal"
+        android:tag="https://www.youtube.com/watch?v=lHjj5vmzpy0"
+        android:clickable="true"
+        android:focusable="true"
+        android:onClick="openVideo"
+        android:layout_margin="4dp">
+
+        <ImageView
+            android:layout_width="258dp"
+            android:layout_height="148dp"
+            android:src="@drawable/pushup_video2" />
+        <TextView
+            android:layout_width="wrap_content"
+            android:layout_height="wrap_content"
+            android:text="@string/motivation_pushup"/>
+    </LinearLayout>
+
+    <!--</ScrollView>-->
+
+
+</LinearLayout>
diff --git a/app/src/main/res/values/strings.xml b/app/src/main/res/values/strings.xml
index 88128abbbb4673020b48b232fa46cccf71ec0555..f0885f0a9a1204483bb47114d57b8d96c3830905 100644
--- a/app/src/main/res/values/strings.xml
+++ b/app/src/main/res/values/strings.xml
@@ -20,4 +20,8 @@
     <string name="title_activity_jogging">Map</string>
     <string name="start">START</string>
     <string name="plank_video">Plank Video</string>
+    <string name="pushup">Push Up</string>
+    <string name="motivation_pushup">Push Up Challenge : Before and After</string>
+    <string name="pushup_demo">How to Push Up Properly</string>
+    <string name="pushup_video">Push Up Video</string>
 </resources>