diff --git a/app/src/main/java/com/example/leo/fitnessdiy/PlankActivity.java b/app/src/main/java/com/example/leo/fitnessdiy/PlankActivity.java
index 96b5ae0399db087115758eccbd496ce4f5da8166..fd56f20182fb0326b35588b18e876fcc9a7a306b 100644
--- a/app/src/main/java/com/example/leo/fitnessdiy/PlankActivity.java
+++ b/app/src/main/java/com/example/leo/fitnessdiy/PlankActivity.java
@@ -12,6 +12,7 @@ import android.widget.TextView;
 
 import com.example.leo.fitnessdiy.Utilities.NetworkUtils;
 import com.example.leo.fitnessdiy.model.Users;
+import com.example.leo.fitnessdiy.model.UsersSharedPreferences;
 import com.example.leo.fitnessdiy.routes.api;
 
 import org.json.JSONArray;
@@ -24,29 +25,26 @@ import java.util.ArrayList;
 
 public class PlankActivity extends AppCompatActivity {
     private String LOG_TAG = "TES PLANK ACTIVITY";
-    Users user = getUser(1);
-
+    String sharedPrefFile = "com.example.leo.fitnessdiy";
+    private SharedPreferences mPreferences;
     @Override
     protected void onCreate(Bundle savedInstanceState) {
         super.onCreate(savedInstanceState);
         setContentView(R.layout.activity_plank);
 
         SharedPreferences mPreferences;
-        String sharedPrefFile = "com.example.leo.fitnessdiy";
+
         final String BACKGROUND_KEY = "background";
-        mPreferences = getSharedPreferences(sharedPrefFile, MODE_PRIVATE);
 
+        mPreferences = getSharedPreferences(sharedPrefFile, MODE_PRIVATE);
         int background = mPreferences.getInt(BACKGROUND_KEY, R.drawable.green_theme);
         getWindow().getDecorView().setBackground(getResources().getDrawable(background));
-
-
-
     }
 
-    public int setCountTime(Users user){
-        if(user.getLevel().equals("begineer")){
+    public int setCountTime(String level){
+        if(level.equals("begineer")){
             return 60000;
-        } else if(user.getLevel().equals("intermediate")){
+        } else if(level.equals("intermediate")){
             return 120000;
         } else {
             return 180000;
@@ -64,7 +62,9 @@ public class PlankActivity extends AppCompatActivity {
 
     public void countDownPlank(View view) {
         final TextView countText = findViewById(R.id.count_timer);
-        new CountDownTimer(setCountTime(user), 1000){
+        mPreferences = getSharedPreferences(sharedPrefFile, MODE_PRIVATE);
+        String level = mPreferences.getString(UsersSharedPreferences.LEVEL_USERS, "begineer");
+        new CountDownTimer(setCountTime(level), 1000){
             @Override
             public void onTick(long l) {
                 String waktu = milisecondToMinutes(l);
@@ -79,22 +79,6 @@ public class PlankActivity extends AppCompatActivity {
     }
 
 
-
-    public Users getUser(int user_id){
-        Users user = new Users();
-        try {
-            URL url = new URL("http://ekiwae21.000webhostapp.com/fitness-server/users.php?user="+user_id);
-            String fetchResults = NetworkUtils.getResponseFromHttpUrl(url);
-            user = Users.initializeData(fetchResults);
-
-            Log.d(LOG_TAG, Integer.toString(user.getId()));
-            Log.d(LOG_TAG, user.getLevel());
-        } catch (IOException e) {
-            e.printStackTrace();
-        }
-        return user;
-    }
-
     public void openVideo(View view) {
         String url = (String)view.getTag();
 
diff --git a/app/src/main/java/com/example/leo/fitnessdiy/PushupActivity.java b/app/src/main/java/com/example/leo/fitnessdiy/PushupActivity.java
index c2bdd3de4656e72b9a2e949c536db9ff3b72caef..dccec83fc0fd4daad31f837fefddc4a5750bece0 100644
--- a/app/src/main/java/com/example/leo/fitnessdiy/PushupActivity.java
+++ b/app/src/main/java/com/example/leo/fitnessdiy/PushupActivity.java
@@ -8,6 +8,8 @@ import android.support.v7.app.AppCompatActivity;
 import android.view.View;
 import android.widget.TextView;
 
+import com.example.leo.fitnessdiy.model.UsersSharedPreferences;
+
 /**
  * Created by Heil on 2/19/2018.
  */
@@ -24,10 +26,24 @@ public class PushupActivity extends AppCompatActivity{
         final String BACKGROUND_KEY = "background";
         mPreferences = getSharedPreferences(sharedPrefFile, MODE_PRIVATE);
 
+        String level = mPreferences.getString(UsersSharedPreferences.LEVEL_USERS, "begineer");
+        setPushUpFrequency(level);
+
         int background = mPreferences.getInt(BACKGROUND_KEY, R.drawable.green_theme);
         getWindow().getDecorView().setBackground(getResources().getDrawable(background));
     }
 
+    public void setPushUpFrequency(String level){
+        TextView pushUpTask = (TextView)findViewById(R.id.pushUpTask);
+        if(level.equals("begineer")){
+            pushUpTask.setText("Do Push Up 30 times");
+        }else if(level.equals("intermediate")){
+            pushUpTask.setText("Do Push Up 60 times");
+        }else if(level.equals("advanced")){
+            pushUpTask.setText("Do Push Up 90 times");
+        }
+    }
+
     public void openVideo(View view) {
         String url = (String)view.getTag();
 
diff --git a/app/src/main/java/com/example/leo/fitnessdiy/SitupActivity.java b/app/src/main/java/com/example/leo/fitnessdiy/SitupActivity.java
index 0e49742d968efb1ba59afe8583d723af8b0c596a..b7e04551cd53201ed166155392df73fee08f53e6 100644
--- a/app/src/main/java/com/example/leo/fitnessdiy/SitupActivity.java
+++ b/app/src/main/java/com/example/leo/fitnessdiy/SitupActivity.java
@@ -8,6 +8,8 @@ import android.support.v7.app.AppCompatActivity;
 import android.view.View;
 import android.widget.TextView;
 
+import com.example.leo.fitnessdiy.model.UsersSharedPreferences;
+
 /**
  * Created by Heil on 2/19/2018.
  */
@@ -24,10 +26,24 @@ public class SitupActivity extends AppCompatActivity{
         final String BACKGROUND_KEY = "background";
         mPreferences = getSharedPreferences(sharedPrefFile, MODE_PRIVATE);
 
+        String level = mPreferences.getString(UsersSharedPreferences.LEVEL_USERS, "begineer");
+        setSitUpFrequency(level);
+
         int background = mPreferences.getInt(BACKGROUND_KEY, R.drawable.green_theme);
         getWindow().getDecorView().setBackground(getResources().getDrawable(background));
     }
 
+    public void setSitUpFrequency(String level){
+        TextView pushUpTask = (TextView)findViewById(R.id.pushUpTask);
+        if(level.equals("begineer")){
+            pushUpTask.setText("Do Push Up 30 times");
+        }else if(level.equals("intermediate")){
+            pushUpTask.setText("Do Push Up 60 times");
+        }else if(level.equals("advanced")){
+            pushUpTask.setText("Do Push Up 90 times");
+        }
+    }
+
     public void openVideo(View view) {
         String url = (String)view.getTag();